Personal Training
At all of our gyms, we pride ourselves on having the most knowledgable and friendly staff around. We offer personal training at economical pricing and scheduling that works for you. We offer several different styles of training, ranging from beginner training to intermediate training and all the way up to advanced certified personal training.
Beginners focus: to lose weight/gain weight, rehab injury, tone up and look better/feel better/sleep better.
Intermediate focus: If your wanting to reach the next level in your workout plan. Customized workouts on an individual basis to reach your fitness goals and dreams!
Advanced focus: sports training, bikini , fitness, physique, bodybuilding or power lifting and specialized training and techniques to reach the advanced level in your sport.
We offer 30 minute or 1 hour sessions available with male and female trainers.
So Stop waiting!
Take back control over your health and your body. Give Kim or Freddie a call today to schedule your FREE consultation!
Beginners focus: to lose weight/gain weight, rehab injury, tone up and look better/feel better/sleep better.
Intermediate focus: If your wanting to reach the next level in your workout plan. Customized workouts on an individual basis to reach your fitness goals and dreams!
Advanced focus: sports training, bikini , fitness, physique, bodybuilding or power lifting and specialized training and techniques to reach the advanced level in your sport.
We offer 30 minute or 1 hour sessions available with male and female trainers.
So Stop waiting!
Take back control over your health and your body. Give Kim or Freddie a call today to schedule your FREE consultation!
